Join safe and restorative spaces that help you slow down, regulate your nervous system, and feel at home within yourself. Here, you're invited to explore, feel, play, and connect deeply with your body, making each practice a powerful vehicle for your own self-discovery.
Welcome!
I invite you to join me on a transformative journey at my yoga and wellness retreats. Surrounded by peaceful nature, I guide daily yoga sessions, offer nourishing meals, and lead mindful activities to help you restore balance and gain vitality.
The impact of these retreats extends far beyond the yoga mat,
touching the depths of your being and inspiring lasting change.
More than a decade ago, I left the path that was expected of me and stepped into a way of living that felt more aligned: a life rooted in freedom, health, presence, and community.
My journey led me to intensive training in Thailand and India, and over the past decade, I've had the privilege of working with thousands of people, helping them reconnect with their bodies and find more ease in their lives.
My teaching style is inclusive and intuitive, rooted in supporting you to find your own authentic way of moving and being. Whether in a class, retreat, or one-on-one, my intention is to help you feel safe, seen, and truly at home within yourself.
"I recently spent 5 days at a yoga retreat with Martina. I cannot say enough good things about her - she is a compassionate, knowledgeable and very likeable teacher.
Her classes were suitable for all levels and the variety was great. She also practiced her yogic values on and off the mat.
I would highly recommend her retreats!"
"Martina is gifted. She seems to know what I need and in a short time has taught me a lot about my mind, body and spirit.
She is intuitive allowing her to adjust her lessons to my needs.
I am a 70 year old beginner to yoga. I am so glad that she is working with me and highly recommend Martina."
"Martina's recent retreat in Spain was restoring, a lovely relaxed few days.
Her yoga teaching is calm, relaxing and she is always ready to offer alternatives. The food exceeded all my expectations, totally delicious and so moorish.
The mix of activities, walks, workshops and chill time was just perfect. I will be back!"
"Just returned from a yoga retreat with Martina. We were brought on an amazing journey through our body with breath, movement and love each day.
I've never before experienced yoga like this. My body, mind and spirit are reaping the rewards.
Martina emanates the essence of yoga and is so open to share her love of this practice with all. Thank you Martina for a wonderful and memorable retreat!"
"This retreat was a much-needed pause from my busy life, a chance to slow down, reset, and reconnect.
Martina is a truly gifted yoga teacher, with an incredible ability to guide you through even the most challenging poses with clarity and ease.
Surrounded by nature, nourished with delicious food, and held in a beautifully balanced programme, I left feeling deeply recharged and energised."
"I recently spent a week at a retreat with Martina. She is an inspiring and knowledgable teacher.
I particularly enjoyed the way that she broke down postures, which I thought I knew well, to provide a better understanding and ultimately to enable me to get more out of my yoga practice.
Her teaching is accessible to all levels of students and her passion for yoga is infectious!"