Martina Salad

Create in Flow

Yoga and Wellness Retreat
3-7 June 2026 | Mijas, Andalusia, Spain

A wellness retreat where creativity, self-care, and Yoga meet in the radiant energy of Andalusia, at our hilltop venue featuring a sunrise yoga platform with panoramic views of the Mediterranean Sea.

Yes, I'm in!

Find your creative power

Join us in the golden hills of Andalusia for a retreat where creativity, self-care, and Yoga meet. An invitation to reconnect with your creative spark and let it flow through your hands, your body, and your life.

Set against the tranquil backdrop of Malaga, this retreat offers a peaceful escape to recharge and slow down. Enjoy nourishing meals, daily yoga, different workshops, and the supportive company of like-minded people.

How would it feel to...

↠ Begin your day with a sunrise meditation and yoga with panoramic views of the Mediterranean Sea.

↠ Have nothing to plan and simply follow a thoughtfully curated program, so you can let go of control and enjoy.

↠ Reconnect to your creativity through your hands, expressing yourself freely and joyfully.

↠ Meet like-minded women who share your desire for health, self-care, fun and connection.

↠ Drift into deep, restful sleep after evenings of Yin yoga, Yoga Nidra, or a soothing Soundbath.

↠ Feel your body release tension with every practice as you pause to breathe and let go of stress.

The location

Secret Villa in Mijas

Our secret venue is a peaceful hilltop villa just 20 minutes from Málaga Airport, set in the beautiful Andalusian countryside.

Surrounded by lush greenery and stunning 360-degree views of the mountains and sea, it’s a place where you’ll arrive, feel immediately at home, and never want to leave.

The finca blends traditional Andalusian charm with modern comfort,
offering cozy rooms, two pools, a jacuzzi and steam bath, a small gym, a huge living room, a beautiful yoga studio, and a stunning outdoor platform with sea views, perfect for sunrise yoga, dining, relaxing, or stargazing.

Mijas village is only a 10-minute drive away, with its traditional white houses and charming atmosphere that embody the beauty of Andalusian traditions.
Yoga retreat Andalusia Spain

What awaits you

Yoga & meditation

Start each day in silence, followed by meditation and a wonderful sunrise yoga session, to energize and awaken the body.

End your day with a gentle Yin yoga session, grounding yourself and embracing stillness. 
 
In this retreat, you will find accessible yoga practices for all levels. We’ll move slowly, pause to notice, and focus on how each pose feels rather than how it looks.

Workshops & experiences

Immerse yourself in inspiring workshops: from the art of self-facial massage and gua sha, to the vibrant experience of paella cooking, and the peaceful practice of meditative drawing.

Explore the magic of the Andalusian culture with a walk to the picturesque village of Mijas, where the vibrant rhythms of flamenco will awaken your spirit.

Relaxation

End your day with a gentle Yin yoga session, grounding yourself and embracing stillness.

Some evenings we’ll deepen the relaxation with Yoga Nidra or a soothing Soundbath, to restore your inner calm. You will sleep like a baby!

Each afternoon, from around 13:30 to 17:30, sink into free time to truly unwind, whether floating in the pool, melting into the warmth of the sauna or jacuzzi, or receiving a soothing massage.

A typical day at the retreat

↠ 08:00 – Morning Yoga & meditation
↠ 10:30 – Brunch
↠ 11:30 – Walk/Workshop
↠ 13:30 – Rest/Massage/Free Time
↠ 14:00 – Snack
↠ 17:30 – Afternoon Yoga
↠ 19:00 – Dinner

Schedule is subject to slight changes.
All activities are encouraged but optional. 

Food that uplifts and nourishes

Our private chef brings her passion for creating meals that nourish the body and uplift the spirit.

The menu will be vegetarian, with every dish made from scratch with care and creativity, offering a revitalising culinary experience.

Meals include a complete brunch and a delicious dinner. Prepared using organic, wholesome ingredients, each dish celebrates vibrant flavors and colors. 

Special dietary requirements can be accommodated upon request.

"My highlight was the sunrise meditation and yoga sessions outside, overlooking the sea. Peaceful, calm, and reconnecting."

This retreat was exactly what I needed. Time for me to truly reconnect with myself without the usual day to day distractions that can sometimes get in the way. Loved the venue, what a fabulous location for a retreat, high up on a hillside overlooking the sea. Quiet and peaceful. Forever grateful for this experience.

Michelle
United Kingdom
I want to do it

This retreat is for you if…

↠ You feel stressed, overwhelmed, or burnt out from the daily grind.

↠ You are craving connection with like-minded women who value health, self-care, and authentic friendships.

↠ You want to deepen your yoga practice in a supportive and accessible way.

↠ You love sunshine, fun, nature, slow living, and homemade food.

↠ You feel drawn to awaken your creative side, your inspiration, through drawing, cooking, or skincare rituals.

↠ You want to experience Andalusia like a local, through its flavours, rhythms, and culture.

Host & retreat leader

Martina Salad is a Thai massage therapist, Yoga, and AcroYoga instructor with over 10 years of experience.

Trained in Thailand and India under international masters, she has traveled globally to deepen her expertise.

Her mission is to offer a safe space where individuals can explore, feel, play, and transform. Her teachings are imbued with care, clarity, compassion, presence, and kindness.

Martina firmly believes that each student needs to feel empowered to practice in a way that feels authentic and fulfilling. Her teaching approach is inclusive and therapeutic, encouraging you to personalise each practice as your unique journey.

Pricing & accommodation

Spaces are limited

All prices are indicated per person.
The price includes all workshops and yoga classes, daily meals and your choice of accommodation.

Book your spot

Private deluxe

with private bathroom
The private room is ideal if you wish to enjoy the retreat in your own space and privacy. Most private rooms feature a comfortable double bed, with a few offering a single bed.

1590 €

BLACK FRIDAY OFFER

1500 €

Twin room

with private bathroom
The twin room is the perfect choice if you’re joining the retreat with a friend and wish to share the experience. Twin rooms are available for two guests booking together.

1210 €

BLACK FRIDAY OFFER

1120 €

What's included

↠ 5 days / 4 nights accommodation
↠ Daily morning & evening extended yoga and meditation practices
↠ Full board catering with 2 meals per day and afternoon snack
↠ High quality Yoga equipment
↠ Daily access to the SPA
↠ Sound Bath session & Yoga Nidra
↠ Paella cooking workshop
↠ Facial self-massage workshop
↠ Meditative drawing workshop 
↠ Visit to Mijas and flamenco show
↠ Bed linen and towels provided
↠ Goodie bag
↠ Wi-Fi access

Not included:

Flight, transfers and transportation to the location, taxi back from Mijas village, personal expenses, travel and cancellation insurance, medical insurance, treatments/massages.

Everyone is welcome!

This retreat welcomes participants of all yoga levels, ages, and body types, total beginners included, and is equally beneficial for both men and women. You’ll feel supported, challenged, and inspired.

No matter your background or experience, you’ll be welcomed with open arms and supported in every moment.

Join now

How to join the Create in Flow Retreat

Step 1: Complete the registration form

Fill out the registration form on this page with your details and preferences.

Step 2: Confirm your spot

Complete your 500€ deposit to secure your place at the retreat. Your spot will be officially reserved once payment is received. The deposit is non-refundable.

Step 3: Pay the remaining balance

The remaining balance is due 12 weeks before the retreat begins.

Step 4: Get ready for your retreat

Look out for a confirmation email with everything you’ll need to prepare for your retreat.

Step 5: Begin your retreat journey

Can't wait to have you with us!

Plan your trip

How to get there

Arrival: Wednesday 3rd of June 4 pm
Departure: Sunday 7th of June 11am after breakfast

To reach the venue, fly into Malaga Airport, which is about a 20-minute drive. A taxi from the airport costs around 50€.

There is also a train available from Malaga airport to Fuengirola for 5€ which takes about 40 minutes. When you arrive in Fuengirola, take a taxi for about 15€ to reach the venue.

You can also hire a car from the airport and make your way to the retreat. We will set up a WhatsApp chat beforehand to connect people traveling to the venue.

Photos from previous retreats

Yoga retreat Andalusia Spain

Join the Create in Flow Retreat

3-7 June 2026
Mijas, Andalusia, Spain

Spaces are limited

Register now

Kind words from past retreat participants

"Martina's recent retreat in Spain was restoring, a lovely relaxed few days.

Her yoga teaching is calm, relaxing and she is always ready to offer alternatives. The food exceeded all my expectations, totally delicious and so moorish.

The mix of activities, walks, workshops and chill time was just perfect. I will be back!"

Annie Clarke
United Kingdom

"I chose this retreat experience because I really enjoy Martina’s yoga.

The programme was a perfect combination of activity and relaxation.

The food was absolutely outstanding and far exceeded my expectations. Small group size was ideal and enabled a warm camaraderie to develop amongst us."

Leesa Hamilton Lee
United Kingdom

"Just back from a yoga retreat with Martina, an inspiring journey through breath, movement, and love each day.

I’ve never experienced yoga like this before. My body, mind, and spirit feel truly nourished.

Martina embodies the essence of yoga and shares her love warmly. Thank you for a memorable retreat!"

Laura Ryley
United Kingdom

"I recently spent 5 days at a yoga retreat with Martina. I cannot say enough good things about her - she is a compassionate, knowledgeable and very likeable teacher.

Her classes were suitable for all levels and the variety was great.

She also practiced her yogic values on and off the mat.

I would highly recommend her retreats!"

Caroline Ramsay
Germany

"This retreat was a much-needed pause from my busy life, a chance to slow down, reset, and reconnect.

Martina is a truly gifted yoga teacher, with an incredible ability to guide you through even the most challenging poses with clarity and ease.

Surrounded by nature, nourished with delicious food, and held in a beautifully balanced programme, I left feeling deeply recharged and energised."

Barbara von Ow Hulme
Switzerland

"I recently spent a week at a retreat led by Martina.

I particularly enjoyed the way that she broke down postures, which I thought I knew well, to provide a better understanding and ultimately to enable me to get more out of my yoga practice.

Her teaching is accessible to all levels of students and her passion for yoga is infectious. I hope to be able to spend more time with her soon."

Carol Brown
United Kingdom

Frequently asked questions

If you have any additional question, don’t hesitate to reach out!

The package includes your chosen accommodation, all yoga sessions and activities, and nourishing daily meals. Airport transfers are not included.

Check the "what's included" section for the complete list.

Our retreat is held at a secret private villa, located just 20 minutes from Málaga Airport. This welcoming space features two swimming pools, a jacuzzi, a steam bath, a small gym, comfortable rooms, a dedicated yoga studio with sea views, and peaceful outdoor terrace perfect for sunrise yoga, dining, relaxing, or star-gazing; everything you need to feel at home and unwind in comfort

To reach the venue, fly into Malaga Airport, which is about a 20-minute drive. A taxi from the airport costs around 50€.

There is also a train available from Malaga airport to Fuengirola for 5€
which takes about 40 minutes. When you arrive in Fuengirola, take a taxi for about 15€ to reach the venue.

You can also hire a car from the airport and make your way to the retreat.

I recommend packing comfortable clothing for yoga and relaxation, swimwear for the pools and jacuzzi, a light jacket or sweater for cooler evenings, sunscreen, toiletries, reusable water bottle, and any personal items you may need.

If you have a favorite yoga mat, feel free to bring it, although mats and props are available at the venue.

I send out a packing list before each retreat.

Meals at our yoga retreats are vegetarian, nourishing, and designed to complement the yoga experience. We focus on organic, locally sourced ingredients to support both body and mind.

We happily accommodate dietary preferences, including vegan, gluten-free, and others—please inform us of any specific needs when booking so we can prepare accordingly.

Absolutely! Many people attend yoga retreats solo, and it’s a great opportunity to meet like-minded individuals in a supportive environment. Many have left with new friends!

We create a welcoming community, and our retreat activities are designed to encourage connection.

You’ll also have your own space when you need it, so you can engage as much or as little as you’d like.

Yes, every activity is an invitation; you can join whatever feels right for you. You don’t need to participate in everything, but the retreat really comes alive through everyone’s engagement and contribution.

To secure your spot, simply fill out the registration form and pay the 500 euro deposit. Your spot will be officially reserved once payment is received. Unfortunately we are not able to reserve any spot without a deposit.

Absolutely! This retreat welcomes participants of all yoga levels, ages, and body types—total beginners included—and is equally beneficial for both men and women. No matter your background or experience, you’ll be welcomed with open arms and supported every step of the way.

Are you ready to step into your creative flow?

Yes, I'm coming!